Since Adding fasting I have been Able to Get Down to Half of my Former Self!


- Jan 4
IF is The Most Simple Lifestyle I’ve Ever Integrated. I've Never Felt so Good!

- Jan 4
Living the IF lifestyle for just 5 months and down 30lbs!


- Nov 15, 2022
The Weight loss & Health Benefits With Fasting Are Amazing & Worth it!


- Nov 3, 2021
After Achieving What I've Been Trying Over The Last 5 Years, Can’t Think of Anything Better Than IF!


- Oct 27, 2021
The Lifestyle Chose Me & Not One Day I am Disappointed About it.


- Aug 12, 2021
I lost a total of 115 lbs doing Intermittent fasting!


- Jun 14, 2021
The Confidence I Have Gained Since Applying Fasting Has Been Off the Charts


- Jun 10, 2021
Adding Fasting Into my Life Gave me a Sense of Freedom Back.


- Jun 10, 2021
Intermittent Fasting Lifestyle – I Lost Over 25 Pounds!


- Jun 10, 2021
I Feel Amazing and Look Like a Completely Different Person, Mind & Body.


- Jun 10, 2021
Since beginning my fasting journey I’ve lost 20 pounds, I’m off Zoloft & blood pressure medicine.


- Jun 1, 2021
My Life is So Much Simpler Now.


- May 30, 2021
I Have Crushed Every Goal Possible Since I Have Implemented IF!


- May 30, 2021
I Have Zero Inflammation, no Body Aches, Better Sleep, and Better Energy!


- May 20, 2021
Intermittent Fasting: The Most Simple, Easy, Efficient Plan I Have Ever Tried.


- Apr 29, 2021
Fasting Changed The Game for me!

- Apr 29, 2021
Fasting Helps a Lot When Trying to Work/Study While The Fasting Window is Open.


- Apr 18, 2021
I’m Getting Younger and Stronger, I Have so Much Energy it's Insane!


- Apr 10, 2021
Weight Reduced From 90kg to 68kg!


- Apr 5, 2021
Welcome To This Amazing, Healthy, New You!


- Mar 12, 2021
Down 100 pounds! “The results and how I Feel are all the Motivation I Need.”


- Mar 9, 2021
Be patient and Keep Working Hard on Yourself – It’ll Be Worth It.


- Feb 17, 2021
The Stronger The Reasons Behind a Habit, The Easier it Can Be To Follow
