The Fat Fueled Program: Train Your Body to Burn Fat for Fuel
To Lose Weight
Rebalance The Body
Increase Your Self-Confidence
This is a complete guide to a high fat diet. You'll find a simple diet that won't make you spend more time or more money, and you'll even witness the fall of many myths about what's good or bad for your health. It includes complete meal plans for each purpose.
What You Will Learn From This Program
The Ketogenic Practice
✓Macronutrients & Monitoring
✓How To Know If You Are in Ketosis
✓What To Expect From The Ketogenic Diet
✓Intermittent Fasting & Ketosis
The Dynamic Combo
✓Exercising During The Keto Diet
Solving The Problems
✓You Can't Adapt or Lose More Weight
✓Low Tolerance to Alcohol
✓Adapted to fat but not well
✓Hair Scalp Problems
What is The Keto Diet?
✓What happens to your body
during the ketogenic diet
✓Combining low carb and paleo diets
✓Is the ketogenic diet good for you?
✓What about Cholesterol?
And other questions about eating fat.
✓How to customize the ketogenic diet
What You Will Eat and Not Eat
✓List of The Foods
✓Quality of The Food
✓Superfoods For the Ketogenic Diet
✓Coconut Derived Products
✓Adjustments for Special Diets
The Fat Fueled Program:
Results: Weight loss, blood glucose control, balanced cholesterol and hormones, less inflammation, more complete nutrition
Focus on whole foods and nutritional practices that restore the body. Paleo principles, with conscious choices and intuitive eating practices.
The Fat Fueled program profile makes your carbohydrate consumption more flexible, according to what happens in your body and your life.
Use Protein To Your Advantage. Trust your body, not the calculator. Calorie control and calculations are less important.
Challenge benefits reflect the real-life experiences of individuals who have finished this 30-day challenge. However, individual results may vary and we do not guarantee you will experience the same benefits and results as others.
Information on this site is for educational and informational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.
Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.